Pistachio

Pistachio

Pistachio is one of the most important and stable members of Iranian nuts, whose potassium content is equal to that of orange with this small body, and it is very important due to its nutrients. Kerman province and Rafsanjan city are the main centers of pistachio production in Iran. Pistachio, a constant member of nuts, despite its small size, is rich in useful and nutritious sources for human health.

Nutritional value of pistachios

Carbohydrates, proteins, amino acids, fats and dietary fiber. Pistachios are also rich in minerals, potassium, iron, calcium, zinc, copper and sodium. These nuts contain essential vitamins, such as: Vitamin C, B6, A, K, Thiamine, Folate, Choline, Acid and Betaine.